What ARE Limiting Beliefs?

A limiting belief is an idea that you believe to be true about yourself, others, or the world that limits YOU in some particular way. Often times, these beliefs hold you back from developing and maximizing your full potential by keeping you blind to the positive opportunities in your life, which keeps you stuck and focused on the negative aspects of your circumstances.

Limiting Beliefs and their Effects

  • School isn’t for me.

  • I would rather stick to what I know.

  • My brother (or sister) is the smart one.

  • Money is hard to come by.

  • I could never do that.

  • No one is to be trusted.

  • Relationships are full of pain and dysfunction.

  • Who’s going to love me (at my age)?

  • Only the lucky people love their job.

  • Life sucks all the time.

Disclaimer: Please know that Dr. Bullock is not a therapist or a psychiatrist. His goal is not to diagnose a particular condition or prescribe medication, but to assist in the development of a game plan that realizes your overall objectives so that you may live your best life, personally and professionally. Said game plan is also designed to, in turn, assist in the lowering and elimination of anxiety and depression on a whole as well. If you would like a specific anxiety disorder or depression diagnosis, please contact a therapist or a psychiatrist.

 
 
 

Life Coaching Programs

The Breakdown

1 hr Sessions

3 Month Program 

All Sessions Delivered Online

The Breakdown consists of a three-month, individual program that is designed to identify and assess triggers that bring on bouts of depression and anxiety. This program will empower and provide you with the tools to gain clarity and remain disciplined and focused on acquiring the exact life that you wish to have within one year of the beginning of this session.

THe Breakthrough

 1 hr Sessions

6 Month Program

All Sessions Delivered Online

The Breakthrough represents a six-month, individual program that includes all of the elements of the Breakdown, and establishes a basis for complete, long-term, positive paradigm shifting. This program has been established for those who wish to restructure their whole life so that they may advance in the most efficient of ways to realize their personal and professional objectives. The Breakthrough will assist in the development of a game-changing plan that will identify limiting beliefs, develop weekly plans to overcome said beliefs, and reinforce positive and efficient patterns of behavior that achieve the goals in question.

Other Life Coaching Services

Disclaimer: Please know that Dr. Bullock is not a therapist or a psychiatrist. His goal is not to diagnose a particular condition or prescribe medication, but to assist in the development of a game plan that realizes your overall objectives so that you may live your best life, personally and professionally. Said game plan is also designed to, in turn, assist in the lowering and elimination of anxiety and depression on a whole as well. If you would like a specific anxiety disorder or depression diagnosis, please contact a therapist or a psychiatrist.

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